7.1 km | 00:31:56 | 04:30/km日期: 2016-03-10 16:25 - 卡路里: 363 Cal - 總步數: 5930 - 平均步頻: 185 - 平均步幅: 119 cm - 溫度: 19°C - 濕度: 83%
Pace: 04'41" / 04'42" / 04'32" / 04'31" / 04'28" / 04'19" / 04'20" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'22") | 1002 / 1002 | 183 / 116 |
| 2 | | 04'42" (+00'24") | 1007 / 2009 | 185 / 114 |
| 3 | | 04'31" (+00'13") | 1000 / 3010 | 185 / 118 |
| 4 | | 04'30" (+00'12") | 989 / 4000 | 184 / 119 |
| 5 | | 04'27" (+00'09") | 1000 / 5001 | 186 / 120 |
| 6 | | 04'19" (+00'01") | 999 / 6000 | 187 / 123 |
| 7 | | 04'18" | 1004 / 7004 | 186 / 124 |
| 8 | | 04'29" (+00'11") | 85 / 7090 | 187 / 118 |
3月累積里程 : 156.97 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'42" | 00:09'23" |
| 3 | 04'32" | 00:13'55" |
| 4 | 04'31" | 00:18'26" |
| 5 | 04'28" | 00:22'54" |
| 6 | 04'19" | 00:27'13" |
| 7 | 04'20" | 00:31'33" |
| 7.1 | 04'14" | 00:31'56" |
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