12.3 km | 01:17:04 | 06:15/km日期: 2016-03-12 06:40 - 卡路里: 665 Cal - 總步數: 14224 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 90%
Pace: 06'07" / 06'03" / 06'07" / 06'19" / 06'13" / 06'11" / 06'08" / 06'15" / 06'20" / 06'15" / 06'11" / 06'55" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'22") | 1005 / 1005 | 180 / 90 |
| 2 | | 06'01" (+00'19") | 1005 / 2010 | 190 / 87 |
| 3 | | 06'06" (+00'24") | 1000 / 3011 | 188 / 86 |
| 4 | | 06'18" (+00'36") | 1002 / 4013 | 187 / 84 |
| 5 | | 06'11" (+00'29") | 1003 / 5016 | 187 / 85 |
| 6 | | 06'08" (+00'26") | 1005 / 6021 | 187 / 86 |
| 7 | | 06'13" (+00'31") | 1000 / 7022 | 187 / 85 |
| 8 | | 06'15" (+00'33") | 1010 / 8032 | 188 / 85 |
| 9 | | 06'15" (+00'33") | 1007 / 9040 | 186 / 85 |
| 10 | | 06'13" (+00'31") | 1003 / 10043 | 185 / 86 |
| 11 | | 06'08" (+00'26") | 1003 / 11047 | 186 / 87 |
| 12 | | 06'52" (+01'10") | 1006 / 12054 | 163 / 89 |
| 13 | | 05'42" | 318 / 12372 | 186 / 94 |
| 14 | | 01:25'57" (+20'15") | 1 / 12374 | 0 / 0 |
3月累積里程 : 160.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 06'07" | 00:18'17" |
| 4 | 06'19" | 00:24'36" |
| 5 | 06'13" | 00:30'49" |
| 6 | 06'11" | 00:37'00" |
| 7 | 06'08" | 00:43'08" |
| 8 | 06'15" | 00:49'23" |
| 9 | 06'20" | 00:55'43" |
| 10 | 06'15" | 01:01'58" |
| 11 | 06'11" | 01:08'09" |
| 12 | 06'55" | 01:15'04" |
| 12.3 | 06'16" | 01:17'04" |
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