5.7 km | 00:47:39 | 08:25/km日期: 2023-08-04 06:49 - 卡路里: 438 Cal - 平均步頻: 144
Pace: 07'25" / 09'36" / 06'48" / 07'53" / 07'41" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'35") | 1000 / 1000 |
2 | | 09'32" (+02'42") | 1000 / 2000 |
3 | | 06'50" | 1000 / 3000 |
4 | | 07'52" (+01'02") | 1000 / 4000 |
5 | | 07'41" (+00'51") | 1000 / 5000 |
6 | | 12'45" (+05'55") | 650 / 5650 |
8月累積里程 : 78.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 09'36" | 00:17'01" |
3 | 06'48" | 00:23'49" |
4 | 07'53" | 00:31'42" |
5 | 07'41" | 00:39'23" |
5.7 | 12'45" | 00:47'41" |