8.0 km | 00:48:51 | 06:04/km日期: 2016-03-06 17:34 - 總爬升: 186 m - 卡路里: 491 Cal - 總步數: 8144 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 44%
Pace: 07'11" / 06'25" / 05'31" / 05'45" / 05'39" / 06'59" / 04'52" / 06'10" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+02'16") | 1007 / 1007 | 151 / 92 |
2 | | 06'22" (+01'31") | 1006 / 2014 | 175 / 89 |
3 | | 05'30" (+00'39") | 1012 / 3026 | 159 / 114 |
4 | | 05'39" (+00'48") | 1004 / 4031 | 165 / 107 |
5 | | 05'38" (+00'47") | 1002 / 5033 | 172 / 102 |
6 | | 06'58" (+02'07") | 1000 / 6034 | 169 / 84 |
7 | | 04'51" | 1000 / 7034 | 177 / 116 |
8 | | 06'09" (+01'18") | 1000 / 8034 | 172 / 94 |
9 | | 08'21" (+03'30") | 37 / 8072 | 63 / 189 |
3月累積里程 : 136.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'25" | 00:13'36" |
3 | 05'31" | 00:19'07" |
4 | 05'45" | 00:24'52" |
5 | 05'39" | 00:30'31" |
6 | 06'59" | 00:37'30" |
7 | 04'52" | 00:42'22" |
8 | 06'10" | 00:48'32" |
8.0 | 08'21" | 00:48'51" |