10.6 km | 00:50:01 | 04:44/km日期: 2016-03-02 16:24 - 卡路里: 627 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'19" / 04'45" / 04'38" / 04'47" / 04'44" / 04'42" / 04'43" / 04'38" / 04'40" / 04'29" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'49") | 999 / 999 |
2 | | 04'46" (+00'18") | 1016 / 2015 |
3 | | 04'37" (+00'09") | 1012 / 3028 |
4 | | 04'48" (+00'20") | 1006 / 4035 |
5 | | 04'41" (+00'13") | 1008 / 5043 |
6 | | 04'43" (+00'15") | 1005 / 6048 |
7 | | 04'42" (+00'14") | 1003 / 7052 |
8 | | 04'38" (+00'10") | 1014 / 8066 |
9 | | 04'38" (+00'10") | 1000 / 9066 |
10 | | 04'28" | 1019 / 10086 |
11 | | 04'51" (+00'23") | 460 / 10546 |
3月累積里程 : 230.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'45" | 00:10'04" |
3 | 04'38" | 00:14'42" |
4 | 04'47" | 00:19'29" |
5 | 04'44" | 00:24'13" |
6 | 04'42" | 00:28'55" |
7 | 04'43" | 00:33'38" |
8 | 04'38" | 00:38'16" |
9 | 04'40" | 00:42'56" |
10 | 04'29" | 00:47'25" |
10.5 | 04'45" | 00:50'01" |