11.5 km | 01:26:59 | 07:34/km日期: 2016-03-08 18:40 - 地點: 北濱老路 - 天氣: 舒適 - 卡路里: 702 Cal - 溫度: 21°C - 濕度: 86%
Pace: 08'41" / 07'00" / 06'35" / 09'04" / 07'17" / 07'56" / 07'22" / 06'51" / 07'18" / 07'24" / 07'06" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'05") | 999 / 999 |
| 2 | | 07'03" (+00'32") | 991 / 1991 |
| 3 | | 06'31" | 1006 / 2997 |
| 4 | | 09'02" (+02'31") | 999 / 3997 |
| 5 | | 07'21" (+00'50") | 1008 / 5005 |
| 6 | | 07'53" (+01'22") | 1006 / 6011 |
| 7 | | 07'24" (+00'53") | 994 / 7005 |
| 8 | | 06'49" (+00'18") | 1003 / 8009 |
| 9 | | 07'18" (+00'47") | 1014 / 9024 |
| 10 | | 07'26" (+00'55") | 1000 / 10024 |
| 11 | | 07'03" (+00'32") | 997 / 11022 |
| 12 | | 09'35" (+03'04") | 449 / 11472 |
忍著雙溪殘廢馬的乳酸，向前邁進，想像著是108K後段的堅持，Never Give Up~~
3月累積里程 : 287.18 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'00" | 00:15'41" |
| 3 | 06'35" | 00:22'16" |
| 4 | 09'04" | 00:31'20" |
| 5 | 07'17" | 00:38'37" |
| 6 | 07'56" | 00:46'33" |
| 7 | 07'22" | 00:53'55" |
| 8 | 06'51" | 01:00'46" |
| 9 | 07'18" | 01:08'04" |
| 10 | 07'24" | 01:15'28" |
| 11 | 07'06" | 01:22'34" |
| 11.5 | 09'21" | 01:26'59" |
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