5.8 km | 00:51:08 | 08:45/km日期: 2016-03-05 08:28 - 卡路里: 344 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94%
Pace: 07'07" / 07'12" / 07'41" / 07'08" / 08'01" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1000 / 1000 |
2 | | 07'12" (+00'06") | 1000 / 2000 |
3 | | 07'40" (+00'34") | 1000 / 3000 |
4 | | 07'07" (+00'01") | 1000 / 4000 |
5 | | 08'01" (+00'55") | 1000 / 5000 |
6 | | 16'35" (+09'29") | 843 / 5843 |
3月累積里程 : 264.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'12" | 00:14'19" |
3 | 07'41" | 00:22'00" |
4 | 07'08" | 00:29'08" |
5 | 08'01" | 00:37'09" |
5.8 | 16'01" | 00:50'40" |