10.0 km | 00:49:34 | 04:57/km日期: 2016-03-09 17:23 - 地點: 義大二路 - 天氣: 好 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'13" / 05'09" / 05'06" / 05'15" / 05'30" / 04'44" / 04'41" / 04'49" / 04'38" / 04'33" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'02" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" (+00'33") | 1000 / 3000 |
| 4 | | 05'14" (+00'41") | 1000 / 4000 |
| 5 | | 05'30" (+00'57") | 1000 / 5000 |
| 6 | | 04'43" (+00'10") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 04'48" (+00'15") | 1000 / 8000 |
| 9 | | 04'38" (+00'05") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'36" | 9 / 10009 |
3月累積里程 :
362.48 km 
SAUCONY TYPE A6 累積 :
1546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 05'06" | 00:15'28" |
| 4 | 05'15" | 00:20'43" |
| 5 | 05'30" | 00:26'13" |
| 6 | 04'44" | 00:30'57" |
| 7 | 04'41" | 00:35'38" |
| 8 | 04'49" | 00:40'27" |
| 9 | 04'38" | 00:45'05" |
| 10 | 04'33" | 00:49'38" |
| 10.0 | 03'36" | 00:49'40" |
展開計圈分析
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