11.3 km | 01:02:51 | 05:33/km日期: 2016-03-08 16:20 - 地點: 小港體育場 - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'06" / 05'25" / 05'30" / 05'10" / 05'15" / 05'25" / 05'20" / 05'28" / 05'45" / 05'41" / 06'06" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'52") | 1003 / 1003 |
2 | | 05'24" (+00'12") | 1002 / 2005 |
3 | | 05'27" (+00'15") | 1008 / 3013 |
4 | | 05'12" | 1012 / 4026 |
5 | | 05'15" (+00'03") | 993 / 5020 |
6 | | 05'25" (+00'13") | 1001 / 6021 |
7 | | 05'17" (+00'05") | 1004 / 7026 |
8 | | 05'29" (+00'17") | 1011 / 8037 |
9 | | 05'44" (+00'32") | 990 / 9028 |
10 | | 05'44" (+00'32") | 1003 / 10031 |
11 | | 06'02" (+00'50") | 1009 / 11040 |
12 | | 05'49" (+00'37") | 254 / 11295 |
3月累積里程 : 217.15 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'25" | 00:11'31" |
3 | 05'30" | 00:17'01" |
4 | 05'10" | 00:22'11" |
5 | 05'15" | 00:27'26" |
6 | 05'25" | 00:32'51" |
7 | 05'20" | 00:38'11" |
8 | 05'28" | 00:43'39" |
9 | 05'45" | 00:49'24" |
10 | 05'41" | 00:55'05" |
11 | 06'06" | 01:01'11" |
11.3 | 05'38" | 01:02'51" |