11.2 km | 01:05:20 | 05:51/km日期: 2023-08-03 16:24 - 卡路里: 622 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 68%
Pace: 06'10" / 05'49" / 05'50" / 05'30" / 05'55" / 05'47" / 05'55" / 05'51" / 05'55" / 05'43" / 05'47" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'32") | 987 / 987 |
2 | | 05'49" (+00'13") | 1015 / 2003 |
3 | | 05'43" (+00'07") | 995 / 2998 |
4 | | 05'36" | 1003 / 4001 |
5 | | 05'53" (+00'17") | 1005 / 5006 |
6 | | 05'45" (+00'09") | 1003 / 6010 |
7 | | 05'53" (+00'17") | 1005 / 7015 |
8 | | 05'53" (+00'17") | 993 / 8009 |
9 | | 05'54" (+00'18") | 1000 / 9010 |
10 | | 05'41" (+00'05") | 1003 / 10013 |
11 | | 05'47" (+00'11") | 1013 / 11027 |
12 | | 05'54" (+00'18") | 138 / 11165 |
8月累積里程 :
256.29 km BROOKS Hyperion Max&Elite 3 累積 :
384.5 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'49" | 00:11'59" |
3 | 05'50" | 00:17'49" |
4 | 05'30" | 00:23'19" |
5 | 05'55" | 00:29'14" |
6 | 05'47" | 00:35'01" |
7 | 05'55" | 00:40'56" |
8 | 05'51" | 00:46'47" |
9 | 05'55" | 00:52'42" |
10 | 05'43" | 00:58'25" |
11 | 05'47" | 01:04'12" |
11.2 | 05'26" | 01:05'06" |