10.0 km | 00:56:00 | 05:36/km日期: 2016-03-07 21:22 - 卡路里: 584 Cal - 總步數: 10074 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'45" / 05'29" / 05'32" / 05'35" / 05'25" / 05'33" / 05'23" / 05'40" / 05'47" / 05'48" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'18") | 1011 / 1011 | 172 / 101 |
| 2 | | 05'32" (+00'09") | 990 / 2002 | 179 / 100 |
| 3 | | 05'30" (+00'07") | 1003 / 3005 | 180 / 100 |
| 4 | | 05'35" (+00'12") | 999 / 4004 | 179 / 99 |
| 5 | | 05'25" (+00'02") | 998 / 5003 | 180 / 101 |
| 6 | | 05'34" (+00'11") | 1007 / 6010 | 182 / 98 |
| 7 | | 05'23" | 997 / 7008 | 180 / 102 |
| 8 | | 05'38" (+00'15") | 992 / 8000 | 181 / 97 |
| 9 | | 05'49" (+00'26") | 1006 / 9007 | 180 / 95 |
| 10 | | 05'49" (+00'26") | 990 / 9998 | 180 / 95 |
3月累積里程 : 81.65 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'35" | 00:22'21" |
| 5 | 05'25" | 00:27'46" |
| 6 | 05'33" | 00:33'19" |
| 7 | 05'23" | 00:38'42" |
| 8 | 05'40" | 00:44'22" |
| 9 | 05'47" | 00:50'09" |
| 10 | 05'48" | 00:55'57" |
| 10.0 | -29'-24" | 00:56'00" |
展開計圈分析
留言 
