7.0 km | 00:37:25 | 05:20/km日期: 2016-03-06 16:21 - 卡路里: 561 Cal - 溫度: 29°C - 濕度: 35%
Pace: 06'42" / 04'39" / 05'06" / 04'46" / 04'37" / 04'33" / 07'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'14") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 05'06" (+00'38") | 1000 / 3000 |
| 4 | | 04'45" (+00'17") | 1000 / 4000 |
| 5 | | 04'37" (+00'09") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 |
| 7 | | 07'09" (+02'41") | 1000 / 7000 |
| 8 | | 06'09" (+01'41") | 8 / 7008 |
3月累積里程 : 224.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 04'39" | 00:11'21" |
| 3 | 05'06" | 00:16'27" |
| 4 | 04'46" | 00:21'13" |
| 5 | 04'37" | 00:25'50" |
| 6 | 04'33" | 00:30'23" |
| 7 | 07'12" | 00:37'35" |
| 7.0 | 06'07" | 00:37'38" |
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