12.8 km | 01:31:53 | 07:09/km日期: 2016-03-06 06:35 - 卡路里: 1125 Cal - 溫度: 19°C - 濕度: 91%
Pace: 00'38" / 05'23" / 08'47" / 05'21" / 06'19" / 07'32" / 06'43" / 05'05" / 06'53" / 06'01" / 09'01" / 05'49" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'10") | 1000 / 1000 |
2 | | 05'22" (+00'17") | 1000 / 2000 |
3 | | 08'47" (+03'42") | 1000 / 3000 |
4 | | 05'20" (+00'15") | 1000 / 4000 |
5 | | 06'19" (+01'14") | 1000 / 5000 |
6 | | 07'31" (+02'26") | 1000 / 6000 |
7 | | 06'42" (+01'37") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 06'53" (+01'48") | 1000 / 9000 |
10 | | 06'01" (+00'56") | 1000 / 10000 |
11 | | 09'00" (+03'55") | 1000 / 11000 |
12 | | 05'49" (+00'44") | 1000 / 12000 |
13 | | 15'04" (+09'59") | 844 / 12844 |
3月累積里程 : 146.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'38" | 00:00'38" |
2 | 05'23" | 00:06'01" |
3 | 08'47" | 00:14'48" |
4 | 05'21" | 00:20'09" |
5 | 06'19" | 00:26'28" |
6 | 07'32" | 00:34'00" |
7 | 06'43" | 00:40'43" |
8 | 05'05" | 00:45'48" |
9 | 06'53" | 00:52'41" |
10 | 06'01" | 00:58'42" |
11 | 09'01" | 01:07'43" |
12 | 05'49" | 01:13'32" |
12.8 | 13'08" | 01:24'38" |