15.1 km | 02:00:21 | 07:58/km日期: 2023-07-30 07:25 - 卡路里: 1176 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 82%
Pace: 06'55" / 07'35" / 06'44" / 07'02" / 07'30" / 08'38" / 07'24" / 07'39" / 08'38" / 07'37" / 07'52" / 08'11" / 10'05" / 08'26" / 09'31" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'11") | 1000 / 1000 |
2 | | 07'34" (+00'50") | 1000 / 2000 |
3 | | 06'44" | 1000 / 3000 |
4 | | 07'01" (+00'17") | 1000 / 4000 |
5 | | 07'30" (+00'46") | 1000 / 5000 |
6 | | 08'38" (+01'54") | 1000 / 6000 |
7 | | 07'24" (+00'40") | 1000 / 7000 |
8 | | 07'39" (+00'55") | 1000 / 8000 |
9 | | 08'37" (+01'53") | 1000 / 9000 |
10 | | 07'37" (+00'53") | 1000 / 10000 |
11 | | 07'51" (+01'07") | 1000 / 11000 |
12 | | 08'10" (+01'26") | 1000 / 12000 |
13 | | 10'04" (+03'20") | 1000 / 13000 |
14 | | 08'26" (+01'42") | 1000 / 14000 |
15 | | 09'30" (+02'46") | 1000 / 15000 |
16 | | 06'33" | 88 / 15088 |
7月累積里程 : 57.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'35" | 00:14'30" |
3 | 06'44" | 00:21'14" |
4 | 07'02" | 00:28'16" |
5 | 07'30" | 00:35'46" |
6 | 08'38" | 00:44'24" |
7 | 07'24" | 00:51'48" |
8 | 07'39" | 00:59'27" |
9 | 08'38" | 01:08'05" |
10 | 07'37" | 01:15'42" |
11 | 07'52" | 01:23'34" |
12 | 08'11" | 01:31'45" |
13 | 10'05" | 01:41'50" |
14 | 08'26" | 01:50'16" |
15 | 09'31" | 01:59'47" |
15.1 | 06'35" | 02:00'22" |