12.1 km | 00:53:01 | 04:23/km日期: 2016-03-08 18:51 - 地點: 逢甲大學甜甜圈 - 卡路里: 651 Cal - 總步數: 9148 - 平均步頻: 172 - 平均步幅: 131 cm - 溫度: 24°C - 濕度: 72%
Pace: 04'57" / 04'20" / 04'15" / 04'20" / 04'24" / 04'23" / 04'21" / 04'25" / 04'18" / 04'20" / 04'21" / 04'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'41") | 1006 / 1006 | 164 / 123 |
| 2 | | 04'17" (+00'03") | 1008 / 2014 | 173 / 134 |
| 3 | | 04'14" | 1001 / 3016 | 176 / 133 |
| 4 | | 04'19" (+00'05") | 1002 / 4019 | 174 / 132 |
| 5 | | 04'24" (+00'10") | 1008 / 5027 | 173 / 130 |
| 6 | | 04'19" (+00'05") | 1001 / 6028 | 173 / 133 |
| 7 | | 04'21" (+00'07") | 1004 / 7032 | 173 / 132 |
| 8 | | 04'21" (+00'07") | 1004 / 8037 | 173 / 132 |
| 9 | | 04'18" (+00'04") | 1008 / 9045 | 173 / 133 |
| 10 | | 04'18" (+00'04") | 1004 / 10050 | 172 / 134 |
| 11 | | 04'19" (+00'05") | 1003 / 11054 | 171 / 134 |
| 12 | | 04'17" (+00'03") | 1003 / 12057 | 172 / 135 |
| 13 | | 04'11" | 67 / 12124 | 169 / 140 |
3月累積里程 :
221.27 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1963.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'20" | 00:09'17" |
| 3 | 04'15" | 00:13'32" |
| 4 | 04'20" | 00:17'52" |
| 5 | 04'24" | 00:22'16" |
| 6 | 04'23" | 00:26'39" |
| 7 | 04'21" | 00:31'00" |
| 8 | 04'25" | 00:35'25" |
| 9 | 04'18" | 00:39'43" |
| 10 | 04'20" | 00:44'03" |
| 11 | 04'21" | 00:48'24" |
| 12 | 04'17" | 00:52'41" |
| 12.1 | 04'55" | 00:53'01" |
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