4.5 km | 01:01:49 | 13:37/km日期: 2016-03-07 18:57 - 卡路里: 220 Cal - 溫度: 25°C - 濕度: 79%
Pace: 14'29" / 13'19" / 13'03" / 13'27" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'58" (+02'05") | 485 / 485 |
| 2 | | 13'44" (+00'51") | 499 / 984 |
| 3 | | 13'27" (+00'34") | 496 / 1481 |
| 4 | | 13'21" (+00'28") | 494 / 1975 |
| 5 | | 12'53" | 501 / 2477 |
| 6 | | 13'10" (+00'17") | 513 / 2990 |
| 7 | | 13'11" (+00'18") | 491 / 3482 |
| 8 | | 13'47" (+00'54") | 519 / 4002 |
| 9 | | 13'37" (+00'44") | 491 / 4493 |
| 10 | | 18'56" (+06'03") | 43 / 4536 |
3月累積里程 :
10.98 km 
MIZUNO WAVE Rider 16 累積 :
1141.5 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'29" | 00:14'29" |
| 2 | 13'19" | 00:27'48" |
| 3 | 13'03" | 00:40'51" |
| 4 | 13'27" | 00:54'18" |
| 4.5 | 14'00" | 01:01'49" |
展開計圈分析
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