10.0 km | 00:47:55 | 04:46/km日期: 2016-03-02 16:54 - 卡路里: 541 Cal - 總步數: 8780 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 37%
Pace: 04'23" / 04'37" / 04'49" / 05'02" / 04'51" / 05'02" / 04'54" / 04'46" / 04'55" / 04'29" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" | 1000 / 1000 | 182 / 124 |
| 2 | | 04'35" (+00'13") | 1004 / 2005 | 183 / 118 |
| 3 | | 04'48" (+00'26") | 1000 / 3006 | 183 / 112 |
| 4 | | 05'00" (+00'38") | 1004 / 4010 | 183 / 108 |
| 5 | | 04'52" (+00'30") | 1006 / 5016 | 182 / 112 |
| 6 | | 04'57" (+00'35") | 1003 / 6020 | 183 / 109 |
| 7 | | 04'53" (+00'31") | 1001 / 7021 | 183 / 111 |
| 8 | | 04'47" (+00'25") | 1003 / 8024 | 183 / 113 |
| 9 | | 04'52" (+00'30") | 1008 / 9033 | 183 / 111 |
| 10 | | 04'25" (+00'03") | 1007 / 10041 | 181 / 124 |
3月累積里程 : 136.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'37" | 00:09'00" |
| 3 | 04'49" | 00:13'49" |
| 4 | 05'02" | 00:18'51" |
| 5 | 04'51" | 00:23'42" |
| 6 | 05'02" | 00:28'44" |
| 7 | 04'54" | 00:33'38" |
| 8 | 04'46" | 00:38'24" |
| 9 | 04'55" | 00:43'19" |
| 10 | 04'29" | 00:47'48" |
| 10.0 | 04'33" | 00:47'55" |
展開計圈分析
留言 
