10.0 km | 00:52:05 | 05:12/km日期: 2016-03-05 19:25 - 卡路里: 612 Cal - 總步數: 9646 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 56%
Pace: 04'45" / 04'48" / 05'06" / 05'15" / 05'15" / 05'19" / 05'23" / 05'24" / 05'20" / 05'24" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" | 1008 / 1008 | 185 / 114 |
2 | | 04'48" (+00'06") | 1008 / 2017 | 188 / 110 |
3 | | 05'03" (+00'21") | 1007 / 3024 | 187 / 105 |
4 | | 05'10" (+00'28") | 1004 / 4028 | 185 / 104 |
5 | | 05'16" (+00'34") | 1006 / 5035 | 184 / 103 |
6 | | 05'16" (+00'34") | 1006 / 6042 | 185 / 102 |
7 | | 05'19" (+00'37") | 1001 / 7043 | 184 / 101 |
8 | | 05'24" (+00'42") | 1008 / 8052 | 184 / 100 |
9 | | 05'17" (+00'35") | 1008 / 9060 | 184 / 102 |
10 | | 05'20" (+00'38") | 1001 / 10061 | 183 / 101 |
3月累積里程 : 136.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'48" | 00:09'33" |
3 | 05'06" | 00:14'39" |
4 | 05'15" | 00:19'54" |
5 | 05'15" | 00:25'09" |
6 | 05'19" | 00:30'28" |
7 | 05'23" | 00:35'51" |
8 | 05'24" | 00:41'15" |
9 | 05'20" | 00:46'35" |
10 | 05'24" | 00:51'59" |
10.0 | 09'10" | 00:52'05" |