4.2 km | 00:24:24 | 05:51/km日期: 2016-03-08 17:46 - 卡路里: 225 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'01" / 05'57" / 05'34" / 05'50" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 450 / 450 |
| 2 | | 05'52" (+00'18") | 450 / 900 |
| 3 | | 05'57" (+00'23") | 450 / 1350 |
| 4 | | 05'55" (+00'21") | 450 / 1800 |
| 5 | | 05'41" (+00'07") | 450 / 2250 |
| 6 | | 05'34" | 450 / 2700 |
| 7 | | 05'48" (+00'14") | 450 / 3150 |
| 8 | | 05'49" (+00'15") | 450 / 3600 |
| 9 | | 05'55" (+00'21") | 450 / 4050 |
| 10 | | 06'05" (+00'31") | 121 / 4171 |
3月累積里程 :
203.25 km 
asics TARTHERZEAL 3 累積 :
1279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 4.2 | 06'01" | 00:24'24" |
展開計圈分析
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