10.1 km | 01:07:48 | 06:41/km日期: 2015-03-24 19:11 - 卡路里: 683 Cal - 總步數: 16272 - 平均步頻: 240 - 平均步幅: 62 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'54" / 06'32" / 06'40" / 06'37" / 06'30" / 07'05" / 06'23" / 06'27" / 06'39" / 07'06" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'32") | 1003 / 1003 | 240 / 60 |
2 | | 06'30" (+00'10") | 1002 / 2006 | 240 / 63 |
3 | | 06'41" (+00'21") | 995 / 3001 | 240 / 62 |
4 | | 06'38" (+00'18") | 1006 / 4008 | 240 / 62 |
5 | | 06'29" (+00'09") | 1000 / 5008 | 240 / 64 |
6 | | 07'05" (+00'45") | 1000 / 6008 | 240 / 58 |
7 | | 06'20" | 992 / 7000 | 240 / 65 |
8 | | 06'29" (+00'09") | 1005 / 8006 | 240 / 64 |
9 | | 06'38" (+00'18") | 1000 / 9006 | 240 / 62 |
10 | | 07'03" (+00'43") | 995 / 10002 | 240 / 58 |
11 | | 07'26" (+01'06") | 123 / 10125 | 240 / 55 |
3月累積里程 : 30.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'32" | 00:13'26" |
3 | 06'40" | 00:20'06" |
4 | 06'37" | 00:26'43" |
5 | 06'30" | 00:33'13" |
6 | 07'05" | 00:40'18" |
7 | 06'23" | 00:46'41" |
8 | 06'27" | 00:53'08" |
9 | 06'39" | 00:59'47" |
10 | 07'06" | 01:06'53" |
10.1 | 07'17" | 01:07'48" |