10.4 km | 01:14:41 | 07:12/km日期: 2023-08-02 19:40 - 總爬升: 366 m - 卡路里: 625 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'47" / 07'10" / 07'02" / 07'42" / 06'54" / 07'30" / 05'54" / 07'02" / 06'47" / 05'19" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'14") | 1001 / 1001 |
2 | | 07'09" (+01'37") | 1014 / 2016 |
3 | | 06'59" (+01'27") | 1007 / 3024 |
4 | | 07'42" (+02'10") | 1031 / 4055 |
5 | | 06'48" (+01'16") | 1119 / 5174 |
6 | | 07'32" (+02'00") | 1036 / 6211 |
7 | | 06'11" (+00'39") | 1106 / 7318 |
8 | | 07'13" (+01'41") | 1023 / 8341 |
9 | | 05'32" | 1183 / 9525 |
10 | | 06'06" (+00'34") | 1012 / 10537 |
8月累積里程 :
138.84 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'10" | 00:14'57" |
3 | 07'02" | 00:21'59" |
4 | 07'42" | 00:29'41" |
5 | 06'54" | 00:36'35" |
6 | 07'30" | 00:44'05" |
7 | 05'54" | 00:49'59" |
8 | 07'02" | 00:57'01" |
9 | 06'47" | 01:03'48" |
10 | 05'19" | 01:09'07" |
11.0 | 05'27" | 01:14'19" |