11.1 km | 01:08:25 | 06:11/km日期: 2016-03-07 06:49 - 總爬升: 116 m - 地點: 旱溪 - 天氣: 晴 - 卡路里: 647 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'56" / 06'32" / 06'20" / 06'24" / 05'28" / 05'25" / 05'50" / 05'35" / 06'08" / 07'10" / 06'19" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'31") | 990 / 990 |
| 2 | | 06'30" (+01'07") | 1003 / 1994 |
| 3 | | 06'21" (+00'58") | 1012 / 3006 |
| 4 | | 06'25" (+01'02") | 997 / 4003 |
| 5 | | 05'28" (+00'05") | 1014 / 5018 |
| 6 | | 05'23" | 1006 / 6024 |
| 7 | | 05'49" (+00'26") | 999 / 7023 |
| 8 | | 05'35" (+00'12") | 997 / 8021 |
| 9 | | 06'07" (+00'44") | 1005 / 9027 |
| 10 | | 07'10" (+01'47") | 1009 / 10037 |
| 11 | | 06'17" (+00'54") | 1003 / 11040 |
| 12 | | 07'57" (+02'34") | 14 / 11055 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'20" | 00:19'48" |
| 4 | 06'24" | 00:26'12" |
| 5 | 05'28" | 00:31'40" |
| 6 | 05'25" | 00:37'05" |
| 7 | 05'50" | 00:42'55" |
| 8 | 05'35" | 00:48'30" |
| 9 | 06'08" | 00:54'38" |
| 10 | 07'10" | 01:01'48" |
| 11 | 06'19" | 01:08'07" |
| 11.1 | 05'26" | 01:08'25" |
展開計圈分析
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