7.0 km | 00:34:15 | 04:53/km日期: 2016-03-07 17:57 - 天氣: 舒服 - 卡路里: 347 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'29" / 04'58" / 04'55" / 04'43" / 04'48" / 04'45" / 04'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'52") | 1000 / 1000 |
2 | | 04'58" (+00'22") | 1000 / 2000 |
3 | | 04'54" (+00'18") | 1000 / 3000 |
4 | | 04'43" (+00'07") | 1000 / 4000 |
5 | | 04'47" (+00'11") | 1000 / 5000 |
6 | | 04'45" (+00'09") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 02'32" | 8 / 7008 |
3月累積里程 :
263.62 km asics TARTHER blue 累積 :
1263.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'58" | 00:10'27" |
3 | 04'55" | 00:15'22" |
4 | 04'43" | 00:20'05" |
5 | 04'48" | 00:24'53" |
6 | 04'45" | 00:29'38" |
7 | 04'36" | 00:34'14" |
7.0 | 04'09" | 00:34'16" |