16.6 km | 02:26:41 | 08:49/km日期: 2016-03-05 10:16 - 總爬升: 124 m - 平均心率: 123 - 卡路里: 823 Cal - 溫度: 23°C - 濕度: 61%
Pace: 07'11" / 06'34" / 06'39" / 06'32" / 08'00" / 06'41" / 08'26" / 08'04" / 11'59" / 09'06" / 10'50" / 10'57" / 08'19" / 08'40" / 13'30" / 09'54" / 08'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 93.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'34" | 00:13'45" |
| 3 | 06'39" | 00:20'24" |
| 4 | 06'32" | 00:26'56" |
| 5 | 08'00" | 00:34'56" |
| 6 | 06'41" | 00:41'37" |
| 7 | 08'26" | 00:50'03" |
| 8 | 08'04" | 00:58'07" |
| 9 | 11'59" | 01:10'06" |
| 10 | 09'06" | 01:19'12" |
| 11 | 10'50" | 01:30'02" |
| 12 | 10'57" | 01:40'59" |
| 13 | 08'19" | 01:49'18" |
| 14 | 08'40" | 01:57'58" |
| 15 | 13'30" | 02:11'28" |
| 16 | 09'54" | 02:21'22" |
| 16.6 | 08'51" | 02:26'50" |
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