10.0 km | 01:04:11 | 06:24/km日期: 2016-03-05 17:25 - 卡路里: 612 Cal - 總步數: 11836 - 平均步頻: 184 - 平均步幅: 84 cm
Pace: 06'12" / 06'04" / 06'18" / 06'15" / 05'49" / 06'41" / 06'54" / 06'38" / 06'41" / 06'06" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'22") | 1004 / 1004 | 185 / 87 |
2 | | 06'07" (+00'19") | 1001 / 2005 | 186 / 87 |
3 | | 06'17" (+00'29") | 1005 / 3011 | 186 / 84 |
4 | | 06'13" (+00'25") | 1003 / 4014 | 186 / 86 |
5 | | 05'48" | 1003 / 5018 | 191 / 89 |
6 | | 06'43" (+00'55") | 1009 / 6027 | 185 / 80 |
7 | | 06'59" (+01'11") | 1002 / 7029 | 172 / 83 |
8 | | 06'45" (+00'57") | 1003 / 8033 | 182 / 80 |
9 | | 06'39" (+00'51") | 1008 / 9042 | 183 / 81 |
10 | | 05'59" (+00'11") | 1000 / 10043 | 188 / 88 |
3月累積里程 : 120.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'04" | 00:12'16" |
3 | 06'18" | 00:18'34" |
4 | 06'15" | 00:24'49" |
5 | 05'49" | 00:30'38" |
6 | 06'41" | 00:37'19" |
7 | 06'54" | 00:44'13" |
8 | 06'38" | 00:50'51" |
9 | 06'41" | 00:57'32" |
10 | 06'06" | 01:03'38" |
10.0 | 54'27" | 01:04'11" |