5.5 km | 00:26:52 | 04:53/km日期: 2016-02-29 16:07 - 卡路里: 371 Cal - 溫度: 15°C - 濕度: 65%
Pace: 04'31" / 04'39" / 05'11" / 05'01" / 04'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'07") | 800 / 800 |
| 2 | | 05'59" (+02'02") | 583 / 1383 |
| 3 | | 03'57" | 800 / 2183 |
| 4 | | 05'59" (+02'02") | 584 / 2768 |
| 5 | | 03'59" (+00'02") | 800 / 3568 |
| 6 | | 06'20" (+02'23") | 552 / 4120 |
| 7 | | 04'03" (+00'06") | 800 / 4920 |
| 8 | | 06'02" (+02'05") | 579 / 5499 |
2月累積里程 : 107.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'39" | 00:09'10" |
| 3 | 05'11" | 00:14'21" |
| 4 | 05'01" | 00:19'22" |
| 5 | 04'31" | 00:23'53" |
| 5.5 | 06'00" | 00:26'53" |
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