13.4 km | 01:37:18 | 07:14/km日期: 2016-03-04 19:39 - 總爬升: 153 m - 地點: 景美河濱公園 - 天氣: 涼爽 - 卡路里: 725 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'24" / 06'37" / 07'02" / 07'27" / 07'33" / 06'53" / 07'44" / 07'44" / 07'41" / 07'54" / 07'07" / 07'14" / 07'08" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 940 / 940 |
2 | | 06'33" (+00'14") | 1001 / 1942 |
3 | | 07'05" (+00'46") | 1061 / 3004 |
4 | | 07'26" (+01'07") | 941 / 3945 |
5 | | 07'04" (+00'45") | 1010 / 4955 |
6 | | 07'20" (+01'01") | 1007 / 5963 |
7 | | 07'42" (+01'23") | 990 / 6953 |
8 | | 07'41" (+01'22") | 1010 / 7964 |
9 | | 07'40" (+01'21") | 999 / 8963 |
10 | | 07'56" (+01'37") | 997 / 9961 |
11 | | 07'08" (+00'49") | 1005 / 10967 |
12 | | 07'15" (+00'56") | 1011 / 11978 |
13 | | 07'09" (+00'50") | 1001 / 12980 |
14 | | 06'45" (+00'26") | 446 / 13427 |
3月累積里程 : 140.01 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'37" | 00:13'01" |
3 | 07'02" | 00:20'03" |
4 | 07'27" | 00:27'30" |
5 | 07'33" | 00:35'03" |
6 | 06'53" | 00:41'56" |
7 | 07'44" | 00:49'40" |
8 | 07'44" | 00:57'24" |
9 | 07'41" | 01:05'05" |
10 | 07'54" | 01:12'59" |
11 | 07'07" | 01:20'06" |
12 | 07'14" | 01:27'20" |
13 | 07'08" | 01:34'28" |
13.4 | 06'37" | 01:37'18" |