12.7 km | 01:17:17 | 06:06/km日期: 2016-03-06 07:14 - 總爬升: 112 m - 地點: 旱溪 - 天氣: 晴 - 卡路里: 741 Cal - 溫度: 20°C - 濕度: 80%
Pace: 06'00" / 06'35" / 06'15" / 06'42" / 06'14" / 06'14" / 06'06" / 05'43" / 05'25" / 05'49" / 06'00" / 06'15" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'28") | 983 / 983 |
| 2 | | 06'37" (+01'12") | 1006 / 1990 |
| 3 | | 06'15" (+00'50") | 1002 / 2993 |
| 4 | | 06'43" (+01'18") | 1011 / 4004 |
| 5 | | 06'12" (+00'47") | 1003 / 5007 |
| 6 | | 06'11" (+00'46") | 1007 / 6015 |
| 7 | | 06'10" (+00'45") | 1003 / 7018 |
| 8 | | 05'39" (+00'14") | 993 / 8011 |
| 9 | | 05'25" | 1012 / 9024 |
| 10 | | 05'50" (+00'25") | 998 / 10023 |
| 11 | | 06'01" (+00'36") | 1007 / 11030 |
| 12 | | 06'13" (+00'48") | 1009 / 12039 |
| 13 | | 06'06" (+00'41") | 619 / 12659 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'35" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'42" | 00:25'32" |
| 5 | 06'14" | 00:31'46" |
| 6 | 06'14" | 00:38'00" |
| 7 | 06'06" | 00:44'06" |
| 8 | 05'43" | 00:49'49" |
| 9 | 05'25" | 00:55'14" |
| 10 | 05'49" | 01:01'03" |
| 11 | 06'00" | 01:07'03" |
| 12 | 06'15" | 01:13'18" |
| 12.7 | 06'02" | 01:17'17" |
留言 
展開計圈分析
