16.5 km | 01:31:55 | 05:34/km日期: 2016-03-05 16:07 - 總爬升: 198 m - 卡路里: 860 Cal
Pace: 05'54" / 05'31" / 05'30" / 05'35" / 05'31" / 05'31" / 05'19" / 05'22" / 05'57" / 06'08" / 05'40" / 05'34" / 05'35" / 05'27" / 05'25" / 05'17" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'33") | 993 / 993 |
| 2 | | 05'31" (+00'14") | 1002 / 1995 |
| 3 | | 05'33" (+00'16") | 1005 / 3000 |
| 4 | | 05'32" (+00'15") | 1008 / 4009 |
| 5 | | 05'33" (+00'16") | 993 / 5003 |
| 6 | | 05'27" (+00'10") | 1010 / 6013 |
| 7 | | 05'22" (+00'05") | 1003 / 7016 |
| 8 | | 05'17" | 997 / 8014 |
| 9 | | 06'00" (+00'43") | 1003 / 9017 |
| 10 | | 06'04" (+00'47") | 1009 / 10027 |
| 11 | | 05'39" (+00'22") | 1002 / 11029 |
| 12 | | 05'34" (+00'17") | 998 / 12028 |
| 13 | | 05'36" (+00'19") | 1010 / 13038 |
| 14 | | 05'28" (+00'11") | 999 / 14038 |
| 15 | | 05'24" (+00'07") | 999 / 15037 |
| 16 | | 05'19" (+00'02") | 1014 / 16052 |
| 17 | | 05'34" (+00'17") | 424 / 16476 |
3月累積里程 : 292.66 km
Android - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'35" | 00:22'30" |
| 5 | 05'31" | 00:28'01" |
| 6 | 05'31" | 00:33'32" |
| 7 | 05'19" | 00:38'51" |
| 8 | 05'22" | 00:44'13" |
| 9 | 05'57" | 00:50'10" |
| 10 | 06'08" | 00:56'18" |
| 11 | 05'40" | 01:01'58" |
| 12 | 05'34" | 01:07'32" |
| 13 | 05'35" | 01:13'07" |
| 14 | 05'27" | 01:18'34" |
| 15 | 05'25" | 01:23'59" |
| 16 | 05'17" | 01:29'16" |
| 16.5 | 05'33" | 01:31'55" |
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