10.7 km | 00:55:23 | 05:09/km日期: 2016-03-05 16:22 - 卡路里: 620 Cal - 總步數: 10550 - 平均步頻: 190 - 平均步幅: 101 cm
Pace: 05'23" / 05'18" / 05'10" / 05'09" / 05'10" / 05'09" / 05'05" / 05'12" / 05'09" / 05'00" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'11") | 2206 / 2206 | 181 / 103 |
2 | | 05'08" | 2217 / 4423 | 188 / 103 |
3 | | 05'08" | 2207 / 6631 | 192 / 100 |
4 | | 05'11" (+00'03") | 2200 / 8831 | 194 / 99 |
5 | | 04'59" | 1894 / 10726 | 197 / 101 |
3月累積里程 :
128.46 km adidas response boost m 累積 :
416.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'18" | 00:10'41" |
3 | 05'10" | 00:15'51" |
4 | 05'09" | 00:21'00" |
5 | 05'10" | 00:26'10" |
6 | 05'09" | 00:31'19" |
7 | 05'05" | 00:36'24" |
8 | 05'12" | 00:41'36" |
9 | 05'09" | 00:46'45" |
10 | 05'00" | 00:51'45" |
10.7 | 05'00" | 00:55'23" |