9.3 km | 00:48:55 | 05:15/km日期: 2016-03-02 16:35 - 卡路里: 476 Cal - 總步數: 8680 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 41%
Pace: 05'20" / 05'15" / 05'09" / 05'00" / 05'06" / 05'14" / 05'27" / 05'16" / 05'34" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'18") | 1003 / 1003 | 171 / 109 |
2 | | 05'13" (+00'13") | 1005 / 2008 | 178 / 107 |
3 | | 05'08" (+00'08") | 1001 / 3010 | 178 / 108 |
4 | | 05'00" | 1008 / 4018 | 182 / 109 |
5 | | 05'01" (+00'01") | 1004 / 5022 | 179 / 110 |
6 | | 05'14" (+00'14") | 1007 / 6030 | 177 / 107 |
7 | | 05'24" (+00'24") | 1006 / 7036 | 176 / 104 |
8 | | 05'13" (+00'13") | 1007 / 8043 | 176 / 108 |
9 | | 05'30" (+00'30") | 1000 / 9044 | 174 / 103 |
10 | | 05'17" (+00'17") | 296 / 9340 | 178 / 105 |
3月累積里程 : 161.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'09" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 05'06" | 00:25'50" |
6 | 05'14" | 00:31'04" |
7 | 05'27" | 00:36'31" |
8 | 05'16" | 00:41'47" |
9 | 05'34" | 00:47'21" |
9.3 | 05'17" | 00:48'55" |