10.2 km | 00:51:42 | 05:05/km日期: 2016-03-05 16:43 - 卡路里: 554 Cal
Pace: 05'14" / 04'52" / 04'58" / 04'58" / 04'53" / 04'43" / 05'01" / 05'29" / 05'20" / 05'02" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'43") | 408 / 408 |
| 2 | | 05'08" (+00'33") | 418 / 827 |
| 3 | | 05'00" (+00'25") | 406 / 1233 |
| 4 | | 04'52" (+00'17") | 417 / 1651 |
| 5 | | 04'52" (+00'17") | 406 / 2057 |
| 6 | | 04'55" (+00'20") | 420 / 2477 |
| 7 | | 04'58" (+00'23") | 415 / 2892 |
| 8 | | 04'53" (+00'18") | 405 / 3298 |
| 9 | | 05'02" (+00'27") | 417 / 3715 |
| 10 | | 04'57" (+00'22") | 413 / 4128 |
| 11 | | 04'52" (+00'17") | 406 / 4535 |
| 12 | | 04'53" (+00'18") | 426 / 4962 |
| 13 | | 04'35" | 391 / 5353 |
| 14 | | 04'49" (+00'14") | 424 / 5778 |
| 15 | | 04'45" (+00'10") | 409 / 6187 |
| 16 | | 04'38" (+00'03") | 417 / 6604 |
| 17 | | 05'34" (+00'59") | 421 / 7025 |
| 18 | | 05'33" (+00'58") | 410 / 7435 |
| 19 | | 05'25" (+00'50") | 411 / 7847 |
| 20 | | 05'22" (+00'47") | 415 / 8262 |
| 21 | | 05'17" (+00'42") | 406 / 8669 |
| 22 | | 05'15" (+00'40") | 420 / 9090 |
| 23 | | 05'09" (+00'34") | 404 / 9494 |
| 24 | | 04'57" (+00'22") | 420 / 9914 |
| 25 | | 04'55" (+00'20") | 331 / 10245 |
3月累積里程 :
137.41 km 
ASICS TARTHERZEAL TS2 累積 :
2871.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'52" | 00:10'06" |
| 3 | 04'58" | 00:15'04" |
| 4 | 04'58" | 00:20'02" |
| 5 | 04'53" | 00:24'55" |
| 6 | 04'43" | 00:29'38" |
| 7 | 05'01" | 00:34'39" |
| 8 | 05'29" | 00:40'08" |
| 9 | 05'20" | 00:45'28" |
| 10 | 05'02" | 00:50'30" |
| 10.2 | 07'13" | 00:51'42" |
展開計圈分析
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