14.0 km | 01:31:05 | 06:29/km日期: 2016-02-29 15:04 - 地點: 滯洪池 - 天氣: 微熱 - 卡路里: 1048 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'57" / 06'49" / 06'38" / 06'40" / 06'38" / 06'36" / 06'47" / 06'35" / 06'38" / 06'29" / 06'38" / 06'17" / 05'53" / 05'17" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'40") | 1000 / 1000 |
| 2 | | 06'49" (+01'33") | 1000 / 2000 |
| 3 | | 06'38" (+01'22") | 1000 / 3000 |
| 4 | | 06'39" (+01'23") | 1000 / 4000 |
| 5 | | 06'37" (+01'21") | 1000 / 5000 |
| 6 | | 06'36" (+01'20") | 1000 / 6000 |
| 7 | | 06'46" (+01'30") | 1000 / 7000 |
| 8 | | 06'35" (+01'19") | 1000 / 8000 |
| 9 | | 06'38" (+01'22") | 1000 / 9000 |
| 10 | | 06'28" (+01'12") | 1000 / 10000 |
| 11 | | 06'38" (+01'22") | 1000 / 11000 |
| 12 | | 06'17" (+01'01") | 1000 / 12000 |
| 13 | | 05'53" (+00'37") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 06'48" (+01'32") | 32 / 14032 |
2月累積里程 :
87.28 km 
adidas Cushion 22 累積 :
302.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'49" | 00:13'46" |
| 3 | 06'38" | 00:20'24" |
| 4 | 06'40" | 00:27'04" |
| 5 | 06'38" | 00:33'42" |
| 6 | 06'36" | 00:40'18" |
| 7 | 06'47" | 00:47'05" |
| 8 | 06'35" | 00:53'40" |
| 9 | 06'38" | 01:00'18" |
| 10 | 06'29" | 01:06'47" |
| 11 | 06'38" | 01:13'25" |
| 12 | 06'17" | 01:19'42" |
| 13 | 05'53" | 01:25'35" |
| 14 | 05'17" | 01:30'52" |
| 14.0 | 06'38" | 01:31'05" |
展開計圈分析
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