11.1 km | 01:11:44 | 06:27/km日期: 2023-07-29 05:00 - 卡路里: 620 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 91%
Pace: 06'33" / 06'27" / 06'23" / 06'21" / 06'18" / 06'31" / 06'28" / 06'29" / 06'33" / 06'28" / 06'18" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'13") | 989 / 989 |
2 | | 06'22" (+00'04") | 1010 / 1999 |
3 | | 06'24" (+00'06") | 996 / 2996 |
4 | | 06'23" (+00'05") | 1009 / 4006 |
5 | | 06'18" | 999 / 5005 |
6 | | 06'30" (+00'12") | 1002 / 6008 |
7 | | 06'28" (+00'10") | 999 / 7007 |
8 | | 06'31" (+00'13") | 1010 / 8017 |
9 | | 06'31" (+00'13") | 1002 / 9020 |
10 | | 06'24" (+00'06") | 992 / 10013 |
11 | | 06'19" (+00'01") | 1012 / 11026 |
12 | | 06'03" | 96 / 11122 |
7月累積里程 :
260.80 km XTEP 160X 3.0 累積 :
197.5 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'27" | 00:13'00" |
3 | 06'23" | 00:19'23" |
4 | 06'21" | 00:25'44" |
5 | 06'18" | 00:32'02" |
6 | 06'31" | 00:38'33" |
7 | 06'28" | 00:45'01" |
8 | 06'29" | 00:51'30" |
9 | 06'33" | 00:58'03" |
10 | 06'28" | 01:04'31" |
11 | 06'18" | 01:10'49" |
11.1 | 05'34" | 01:11'30" |