6.0 km | 00:39:24 | 06:32/km日期: 2016-03-03 22:13 - 地點: 河濱 - 天氣: 剛好 - 卡路里: 346 Cal - 總步數: 6724 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'39" / 06'35" / 06'35" / 06'40" / 06'28" / 06'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'52") | 407 / 407 | 169 / 88 |
| 2 | | 06'22" (+00'32") | 405 / 813 | 171 / 91 |
| 3 | | 06'28" (+00'38") | 402 / 1214 | 170 / 90 |
| 4 | | 06'28" (+00'38") | 409 / 1624 | 171 / 90 |
| 5 | | 06'31" (+00'41") | 408 / 2032 | 170 / 89 |
| 6 | | 06'23" (+00'33") | 404 / 2436 | 170 / 91 |
| 7 | | 06'32" (+00'42") | 407 / 2844 | 171 / 88 |
| 8 | | 06'56" (+01'06") | 408 / 3252 | 170 / 84 |
| 9 | | 06'26" (+00'36") | 400 / 3652 | 170 / 91 |
| 10 | | 06'27" (+00'37") | 400 / 4053 | 171 / 90 |
| 11 | | 06'23" (+00'33") | 404 / 4457 | 171 / 91 |
| 12 | | 06'34" (+00'44") | 405 / 4863 | 171 / 88 |
| 13 | | 06'16" (+00'26") | 411 / 5274 | 171 / 93 |
| 14 | | 06'17" (+00'27") | 410 / 5684 | 171 / 92 |
| 15 | | 05'50" | 402 / 6087 | 170 / 100 |
3月累積里程 : 101.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'35" | 00:19'49" |
| 4 | 06'40" | 00:26'29" |
| 5 | 06'28" | 00:32'57" |
| 6 | 06'18" | 00:39'15" |
| 6.0 | 07'04" | 00:39'24" |
展開計圈分析
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