11.4 km | 01:04:31 | 05:38/km日期: 2023-07-27 06:06 - 平均心率: 134 - 卡路里: 749 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 07'06" / 05'45" / 05'43" / 05'31" / 05'23" / 05'22" / 05'27" / 05'21" / 05'10" / 04'53" / 06'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'14") | 1000 / 1000 |
| 2 | | 05'42" (+00'50") | 1000 / 2000 |
| 3 | | 05'43" (+00'51") | 1000 / 3000 |
| 4 | | 05'30" (+00'38") | 1000 / 4000 |
| 5 | | 05'23" (+00'31") | 1000 / 5000 |
| 6 | | 05'21" (+00'29") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'20" (+00'28") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 06'24" (+01'32") | 1000 / 11000 |
| 12 | | 05'30" (+00'38") | 448 / 11448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
200.73 km 
Nike React Infinity FK2 累積 :
1241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'45" | 00:12'51" |
| 3 | 05'43" | 00:18'34" |
| 4 | 05'31" | 00:24'05" |
| 5 | 05'23" | 00:29'28" |
| 6 | 05'22" | 00:34'50" |
| 7 | 05'27" | 00:40'17" |
| 8 | 05'21" | 00:45'38" |
| 9 | 05'10" | 00:50'48" |
| 10 | 04'53" | 00:55'41" |
| 11 | 06'24" | 01:02'05" |
| 11.4 | 05'30" | 01:04'33" |
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