5.6 km | 00:27:04 | 04:50/km日期: 2016-03-03 20:03 - 卡路里: 401 Cal - 溫度: 18°C - 濕度: 64%
Pace: 04'16" / 04'52" / 04'53" / 04'25" / 05'22" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" (+00'02") | 398 / 398 |
2 | | 06'54" (+03'19") | 192 / 591 |
3 | | 03'39" (+00'04") | 403 / 994 |
4 | | 06'54" (+03'19") | 189 / 1183 |
5 | | 03'41" (+00'06") | 393 / 1576 |
6 | | 06'36" (+03'01") | 197 / 1774 |
7 | | 03'43" (+00'08") | 389 / 2164 |
8 | | 06'45" (+03'10") | 194 / 2358 |
9 | | 03'35" | 399 / 2758 |
10 | | 06'56" (+03'21") | 188 / 2947 |
11 | | 03'37" (+00'02") | 391 / 3339 |
12 | | 06'47" (+03'12") | 191 / 3530 |
13 | | 03'36" (+00'01") | 401 / 3932 |
14 | | 05'29" (+01'54") | 1652 / 5584 |
3月累積里程 : 266.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'52" | 00:09'08" |
3 | 04'53" | 00:14'01" |
4 | 04'25" | 00:18'26" |
5 | 05'22" | 00:23'48" |
5.6 | 05'35" | 00:27'04" |