5.9 km | 00:50:56 | 08:35/km日期: 2016-02-16 20:08 - 卡路里: 286 Cal
Pace: 07'58" / 08'32" / 08'17" / 08'14" / 08'58" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" | 1000 / 1000 |
2 | | 08'31" (+00'33") | 1000 / 2000 |
3 | | 08'17" (+00'19") | 1000 / 3000 |
4 | | 08'13" (+00'15") | 1000 / 4000 |
5 | | 08'58" (+01'00") | 1000 / 5000 |
6 | | 09'35" (+01'37") | 932 / 5932 |
2月累積里程 :
109.93 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'32" | 00:16'30" |
3 | 08'17" | 00:24'47" |
4 | 08'14" | 00:33'01" |
5 | 08'58" | 00:41'59" |
5.9 | 09'35" | 00:50'56" |