10.0 km | 00:51:02 | 05:05/km日期: 2016-02-09 16:14 - 平均心率: 148 - 卡路里: 676 Cal - 溫度: 22°C - 濕度: 31%
Pace: 05'15" / 05'01" / 05'03" / 05'14" / 05'05" / 04'58" / 05'05" / 05'09" / 05'11" / 04'57" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'18") | 1000 / 1000 |
| 2 | | 05'00" (+00'04") | 1000 / 2000 |
| 3 | | 05'03" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'18") | 1000 / 4000 |
| 5 | | 05'04" (+00'08") | 1000 / 5000 |
| 6 | | 04'58" (+00'02") | 1000 / 6000 |
| 7 | | 05'04" (+00'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'15") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'22" (+00'26") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 242.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'01" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'14" | 00:20'33" |
| 5 | 05'05" | 00:25'38" |
| 6 | 04'58" | 00:30'36" |
| 7 | 05'05" | 00:35'41" |
| 8 | 05'09" | 00:40'50" |
| 9 | 05'11" | 00:46'01" |
| 10 | 04'57" | 00:50'58" |
| 10.0 | 07'23" | 00:51'05" |
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