35.3 km | 04:43:16 | 08:02/km日期: 2016-02-29 13:34 - 總爬升: 562 m - 地點: 碧潭-烏來 - 天氣: 涼爽 - 卡路里: 1904 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'57" / 07'20" / 06'45" / 07'42" / 08'01" / 05'15" / 05'26" / 06'37" / 06'43" / 06'51" / 06'45" / 09'15" / 06'08" / 07'08" / 07'06" / 16'47" / 08'46" / 18'01" / 06'29" / 09'35" / 07'00" / 07'08" / 08'23" / 05'55" / 06'37" / 08'05" / 07'40" / 07'10" / 09'57" / 09'37" / 13'01" / 06'03" / 07'37" / 06'56" / 08'02" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'36") | 996 / 996 |
2 | | 07'18" (+02'01") | 1001 / 1998 |
3 | | 06'48" (+01'31") | 1005 / 3003 |
4 | | 07'40" (+02'23") | 1004 / 4007 |
5 | | 07'59" (+02'42") | 1003 / 5011 |
6 | | 05'17" | 993 / 6004 |
7 | | 05'24" (+00'07") | 1005 / 7010 |
8 | | 06'34" (+01'17") | 1005 / 8016 |
9 | | 06'44" (+01'27") | 1010 / 9026 |
10 | | 06'51" (+01'34") | 998 / 10024 |
11 | | 06'51" (+01'34") | 1007 / 11031 |
12 | | 09'14" (+03'57") | 1001 / 12033 |
13 | | 06'03" (+00'46") | 997 / 13031 |
14 | | 07'01" (+01'44") | 1014 / 14046 |
15 | | 07'14" (+01'57") | 993 / 15039 |
16 | | 16'54" (+11'37") | 1015 / 16054 |
17 | | 08'35" (+03'18") | 993 / 17048 |
18 | | 18'29" (+13'12") | 1014 / 18062 |
19 | | 05'39" (+00'22") | 1003 / 19066 |
20 | | 09'50" (+04'33") | 995 / 20061 |
21 | | 06'47" (+01'30") | 1010 / 21072 |
22 | | 07'01" (+01'44") | 1070 / 22142 |
23 | | 08'26" (+03'09") | 930 / 23072 |
24 | | 05'58" (+00'41") | 1018 / 24091 |
25 | | 06'41" (+01'24") | 993 / 25085 |
26 | | 08'26" (+03'09") | 1007 / 26093 |
27 | | 07'16" (+01'59") | 994 / 27087 |
28 | | 07'26" (+02'09") | 1011 / 28098 |
29 | | 09'59" (+04'42") | 1007 / 29105 |
30 | | 09'38" (+04'21") | 995 / 30101 |
31 | | 12'33" (+07'16") | 1012 / 31113 |
32 | | 06'11" (+00'54") | 1002 / 32116 |
33 | | 07'42" (+02'25") | 1006 / 33122 |
34 | | 06'42" (+01'25") | 999 / 34122 |
35 | | 07'53" (+02'36") | 1000 / 35122 |
36 | | 06'30" (+01'13") | 135 / 35258 |
新北市李嘉修