10.0 km | 00:49:00 | 04:53/km日期: 2016-02-29 16:35 - 卡路里: 885 Cal - 溫度: 16°C - 濕度: 55%
Pace: 05'06" / 04'52" / 04'50" / 04'51" / 04'51" / 04'58" / 04'57" / 04'40" / 04'46" / 04'44" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'48") | 398 / 398 |
| 2 | | 05'02" (+00'37") | 423 / 821 |
| 3 | | 04'52" (+00'27") | 403 / 1225 |
| 4 | | 04'49" (+00'24") | 418 / 1643 |
| 5 | | 04'52" (+00'27") | 410 / 2053 |
| 6 | | 04'51" (+00'26") | 418 / 2472 |
| 7 | | 04'51" (+00'26") | 408 / 2880 |
| 8 | | 04'48" (+00'23") | 415 / 3295 |
| 9 | | 04'46" (+00'21") | 412 / 3708 |
| 10 | | 04'57" (+00'32") | 423 / 4131 |
| 11 | | 04'53" (+00'28") | 404 / 4536 |
| 12 | | 04'44" (+00'19") | 410 / 4947 |
| 13 | | 04'50" (+00'25") | 416 / 5363 |
| 14 | | 05'05" (+00'40") | 415 / 5779 |
| 15 | | 05'02" (+00'37") | 413 / 6193 |
| 16 | | 04'57" (+00'32") | 410 / 6603 |
| 17 | | 04'51" (+00'26") | 414 / 7018 |
| 18 | | 04'25" | 418 / 7436 |
| 19 | | 04'52" (+00'27") | 409 / 7846 |
| 20 | | 04'48" (+00'23") | 405 / 8252 |
| 21 | | 04'44" (+00'19") | 421 / 8673 |
| 22 | | 04'43" (+00'18") | 416 / 9089 |
| 23 | | 04'48" (+00'23") | 415 / 9505 |
| 24 | | 04'45" (+00'20") | 405 / 9911 |
| 25 | | 04'22" | 186 / 10097 |
2月累積里程 :
76.51 km 
MIZUNO WAVE AMULET3 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'52" | 00:09'58" |
| 3 | 04'50" | 00:14'48" |
| 4 | 04'51" | 00:19'39" |
| 5 | 04'51" | 00:24'30" |
| 6 | 04'58" | 00:29'28" |
| 7 | 04'57" | 00:34'25" |
| 8 | 04'40" | 00:39'05" |
| 9 | 04'46" | 00:43'51" |
| 10 | 04'44" | 00:48'35" |
| 10.0 | 21'55" | 00:49'00" |
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