10.1 km | 01:01:29 | 06:04/km日期: 2016-03-03 17:55 - 卡路里: 682 Cal - 總步數: 10888 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 38%
Pace: 06'00" / 05'38" / 05'47" / 05'59" / 05'58" / 06'02" / 06'10" / 06'14" / 06'28" / 06'24" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'21") | 1006 / 1006 | 179 / 93 |
2 | | 05'36" | 1003 / 2009 | 178 / 99 |
3 | | 05'47" (+00'11") | 1008 / 3018 | 180 / 95 |
4 | | 05'55" (+00'19") | 1001 / 4019 | 177 / 95 |
5 | | 05'57" (+00'21") | 1000 / 5020 | 180 / 92 |
6 | | 06'00" (+00'24") | 1002 / 6023 | 178 / 93 |
7 | | 06'10" (+00'34") | 1010 / 7033 | 176 / 91 |
8 | | 06'10" (+00'34") | 1009 / 8042 | 174 / 92 |
9 | | 06'24" (+00'48") | 1009 / 9051 | 172 / 90 |
10 | | 06'22" (+00'46") | 1002 / 10054 | 172 / 90 |
11 | | 06'40" (+01'04") | 112 / 10167 | 173 / 86 |
3月累積里程 : 120.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'38" | 00:11'38" |
3 | 05'47" | 00:17'25" |
4 | 05'59" | 00:23'24" |
5 | 05'58" | 00:29'22" |
6 | 06'02" | 00:35'24" |
7 | 06'10" | 00:41'34" |
8 | 06'14" | 00:47'48" |
9 | 06'28" | 00:54'16" |
10 | 06'24" | 01:00'40" |
10.1 | 07'16" | 01:01'29" |