7.2 km | 00:39:34 | 05:27/km日期: 2016-03-03 06:02 - 卡路里: 580 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'45" / 05'44" / 05'32" / 05'23" / 05'15" / 05'11" / 05'28" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'34") | 1000 / 1000 |
2 | | 05'44" (+00'34") | 1000 / 2000 |
3 | | 05'32" (+00'22") | 1000 / 3000 |
4 | | 05'22" (+00'12") | 1000 / 4000 |
5 | | 05'15" (+00'05") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 05'28" (+00'18") | 1000 / 7000 |
8 | | 05'12" (+00'02") | 243 / 7243 |
3月累積里程 : 149.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'44" | 00:11'29" |
3 | 05'32" | 00:17'01" |
4 | 05'23" | 00:22'24" |
5 | 05'15" | 00:27'39" |
6 | 05'11" | 00:32'50" |
7 | 05'28" | 00:38'18" |
7.2 | 05'11" | 00:39'34" |