12.6 km | 01:22:30 | 06:34/km日期: 2016-03-01 06:20 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 10°C - 濕度: 78%
Pace: 06'56" / 06'34" / 06'31" / 06'53" / 06'31" / 06'22" / 07'14" / 05'54" / 05'51" / 06'16" / 06'12" / 06'13" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'04") | 987 / 987 |
| 2 | | 06'29" (+00'38") | 1011 / 1999 |
| 3 | | 06'35" (+00'44") | 1003 / 3002 |
| 4 | | 06'51" (+01'00") | 1002 / 4005 |
| 5 | | 06'27" (+00'36") | 1009 / 5015 |
| 6 | | 06'24" (+00'33") | 1009 / 6024 |
| 7 | | 07'14" (+01'23") | 997 / 7021 |
| 8 | | 05'54" (+00'03") | 1001 / 8023 |
| 9 | | 05'51" | 1013 / 9036 |
| 10 | | 06'15" (+00'24") | 997 / 10034 |
| 11 | | 06'09" (+00'18") | 1009 / 11044 |
| 12 | | 06'14" (+00'23") | 999 / 12043 |
| 13 | | 09'29" (+03'38") | 510 / 12554 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'34" | 00:13'30" |
| 3 | 06'31" | 00:20'01" |
| 4 | 06'53" | 00:26'54" |
| 5 | 06'31" | 00:33'25" |
| 6 | 06'22" | 00:39'47" |
| 7 | 07'14" | 00:47'01" |
| 8 | 05'54" | 00:52'55" |
| 9 | 05'51" | 00:58'46" |
| 10 | 06'16" | 01:05'02" |
| 11 | 06'12" | 01:11'14" |
| 12 | 06'13" | 01:17'27" |
| 12.6 | 09'06" | 01:22'30" |
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