12.2 km | 01:02:03 | 05:04/km日期: 2016-03-01 22:16 - 卡路里: 715 Cal - 總步數: 11108 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 13°C - 濕度: 71%
Pace: 05'30" / 06'11" / 04'46" / 04'57" / 04'58" / 04'54" / 04'53" / 04'54" / 04'51" / 04'55" / 04'58" / 05'01" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'54") | 471 / 471 | 178 / 98 |
| 2 | | 05'16" (+00'29") | 480 / 951 | 180 / 105 |
| 3 | | 05'09" (+00'22") | 464 / 1416 | 181 / 106 |
| 4 | | 05'04" (+00'17") | 453 / 1869 | 182 / 107 |
| 5 | | 07'03" (+02'16") | 476 / 2345 | 131 / 107 |
| 6 | | 04'54" (+00'07") | 458 / 2804 | 184 / 110 |
| 7 | | 04'47" | 469 / 3274 | 184 / 113 |
| 8 | | 05'01" (+00'14") | 460 / 3734 | 183 / 108 |
| 9 | | 04'53" (+00'06") | 467 / 4202 | 182 / 112 |
| 10 | | 05'04" (+00'17") | 479 / 4681 | 175 / 112 |
| 11 | | 04'49" (+00'02") | 476 / 5157 | 181 / 113 |
| 12 | | 04'59" (+00'12") | 473 / 5631 | 181 / 110 |
| 13 | | 04'48" (+00'01") | 481 / 6112 | 182 / 114 |
| 14 | | 04'58" (+00'11") | 455 / 6568 | 182 / 110 |
| 15 | | 04'48" (+00'01") | 468 / 7036 | 181 / 114 |
| 16 | | 04'58" (+00'11") | 465 / 7502 | 182 / 110 |
| 17 | | 04'58" (+00'11") | 462 / 7965 | 181 / 110 |
| 18 | | 04'47" | 475 / 8441 | 182 / 114 |
| 19 | | 04'53" (+00'06") | 477 / 8918 | 183 / 111 |
| 20 | | 04'47" | 480 / 9399 | 182 / 114 |
| 21 | | 04'56" (+00'09") | 471 / 9870 | 182 / 110 |
| 22 | | 05'01" (+00'14") | 464 / 10335 | 180 / 109 |
| 23 | | 04'55" (+00'08") | 469 / 10804 | 182 / 111 |
| 24 | | 04'50" (+00'03") | 475 / 11280 | 183 / 112 |
| 25 | | 05'05" (+00'18") | 481 / 11761 | 181 / 108 |
| 26 | | 05'14" (+00'27") | 461 / 12222 | 180 / 105 |
| 27 | | 04'23" | 11 / 12234 | 200 / 113 |
3月累積里程 : 391.99 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'11" | 00:11'41" |
| 3 | 04'46" | 00:16'27" |
| 4 | 04'57" | 00:21'24" |
| 5 | 04'58" | 00:26'22" |
| 6 | 04'54" | 00:31'16" |
| 7 | 04'53" | 00:36'09" |
| 8 | 04'54" | 00:41'03" |
| 9 | 04'51" | 00:45'54" |
| 10 | 04'55" | 00:50'49" |
| 11 | 04'58" | 00:55'47" |
| 12 | 05'01" | 01:00'48" |
| 12.2 | 05'18" | 01:02'03" |
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