7.0 km | 00:32:44 | 04:39/km日期: 2016-03-02 07:59 - 卡路里: 618 Cal - 溫度: 14°C - 濕度: 63%
Pace: 04'56" / 04'51" / 04'37" / 04'38" / 04'36" / 04'31" / 04'30" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'25") | 1000 / 1000 |
| 2 | | 04'50" (+00'20") | 1000 / 2000 |
| 3 | | 04'37" (+00'07") | 1000 / 3000 |
| 4 | | 04'37" (+00'07") | 1000 / 4000 |
| 5 | | 04'36" (+00'06") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 03'51" | 27 / 7027 |
3月累積里程 : 183.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'51" | 00:09'47" |
| 3 | 04'37" | 00:14'24" |
| 4 | 04'38" | 00:19'02" |
| 5 | 04'36" | 00:23'38" |
| 6 | 04'31" | 00:28'09" |
| 7 | 04'30" | 00:32'39" |
| 7.0 | 03'38" | 00:32'45" |
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