24.5 km | 02:59:32 | 07:18/km日期: 2023-07-23 05:59 - 總爬升: 523 m - 平均心率: 132 - 卡路里: 1534 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 98%
Pace: 06'20" / 05'49" / 05'43" / 08'01" / 06'01" / 05'55" / 07'22" / 05'57" / 07'02" / 06'50" / 10'34" / 12'49" / 08'35" / 07'52" / 09'17" / 06'05" / 06'07" / 05'20" / 08'22" / 08'37" / 05'47" / 10'05" / 05'39" / 05'23" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'00") | 1000 / 1000 |
| 2 | | 05'49" (+00'30") | 1000 / 2000 |
| 3 | | 05'42" (+00'23") | 1000 / 3000 |
| 4 | | 08'01" (+02'42") | 1000 / 4000 |
| 5 | | 06'00" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" (+00'35") | 1000 / 6000 |
| 7 | | 07'22" (+02'03") | 1000 / 7000 |
| 8 | | 05'56" (+00'37") | 1000 / 8000 |
| 9 | | 07'01" (+01'42") | 1000 / 9000 |
| 10 | | 06'50" (+01'31") | 1000 / 10000 |
| 11 | | 10'34" (+05'15") | 1000 / 11000 |
| 12 | | 12'48" (+07'29") | 1000 / 12000 |
| 13 | | 08'34" (+03'15") | 1000 / 13000 |
| 14 | | 07'52" (+02'33") | 1000 / 14000 |
| 15 | | 09'17" (+03'58") | 1000 / 15000 |
| 16 | | 06'04" (+00'45") | 1000 / 16000 |
| 17 | | 06'07" (+00'48") | 1000 / 17000 |
| 18 | | 05'19" | 1000 / 18000 |
| 19 | | 08'21" (+03'02") | 1000 / 19000 |
| 20 | | 08'37" (+03'18") | 1000 / 20000 |
| 21 | | 05'47" (+00'28") | 1000 / 21000 |
| 22 | | 10'03" (+04'44") | 1000 / 22000 |
| 23 | | 05'38" (+00'19") | 1000 / 23000 |
| 24 | | 05'23" (+00'04") | 1000 / 24000 |
| 25 | | 07'22" (+02'03") | 544 / 24544 |
南投Chihchun Yu
留言 
Nike Air zoom Tempo 累積 : 854.6 km
展開計圈分析
