11.2 km | 01:14:34 | 06:39/km日期: 2016-03-02 20:28 - 地點: 馬場町夜跑 - 卡路里: 628 Cal - 溫度: 17°C - 濕度: 59%
Pace: 07'38" / 06'37" / 11'45" / 13'05" / 07'05" / 10'31" / 06'52" / 08'48" / 07'35" / 10'10" / 06'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 500 / 500 |
| 2 | | 06'10" (+00'16") | 500 / 1000 |
| 3 | | 06'01" (+00'07") | 500 / 1500 |
| 4 | | 07'13" (+01'19") | 500 / 2000 |
| 5 | | 07'33" (+01'39") | 500 / 2500 |
| 6 | | 07'20" (+01'26") | 500 / 3000 |
| 7 | | 07'27" (+01'33") | 500 / 3500 |
| 8 | | 07'04" (+01'10") | 500 / 4000 |
| 9 | | 05'54" | 500 / 4500 |
| 10 | | 07'08" (+01'14") | 500 / 5000 |
| 11 | | 06'40" (+00'46") | 500 / 5500 |
| 12 | | 06'16" (+00'22") | 500 / 6000 |
| 13 | | 06'39" (+00'45") | 500 / 6500 |
| 14 | | 07'03" (+01'09") | 500 / 7000 |
| 15 | | 06'59" (+01'05") | 500 / 7500 |
| 16 | | 06'39" (+00'45") | 500 / 8000 |
| 17 | | 06'21" (+00'27") | 500 / 8500 |
| 18 | | 06'17" (+00'23") | 500 / 9000 |
| 19 | | 06'11" (+00'17") | 500 / 9500 |
| 20 | | 06'18" (+00'24") | 500 / 10000 |
| 21 | | 06'28" (+00'34") | 500 / 10500 |
| 22 | | 06'55" (+01'01") | 500 / 11000 |
| 23 | | 06'18" (+00'24") | 189 / 11189 |
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