10.0 km | 00:53:16 | 05:18/km日期: 2016-03-01 16:48 - 卡路里: 729 Cal - 溫度: 17°C - 濕度: 48%
Pace: 00'21" / 07'14" / 05'02" / 05'06" / 05'05" / 05'08" / 05'23" / 07'18" / 05'38" / 05'54" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'52") | 1000 / 1000 |
| 2 | | 05'04" (+00'02") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'06" (+00'04") | 1000 / 4000 |
| 5 | | 05'05" (+00'03") | 1000 / 5000 |
| 6 | | 05'07" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'32" (+00'30") | 1000 / 10000 |
| 11 | | 05'11" (+00'09") | 26 / 10026 |
3月累積里程 : 60.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 07'14" | 00:07'35" |
| 3 | 05'02" | 00:12'37" |
| 4 | 05'06" | 00:17'43" |
| 5 | 05'05" | 00:22'48" |
| 6 | 05'08" | 00:27'56" |
| 7 | 05'23" | 00:33'19" |
| 8 | 07'18" | 00:40'37" |
| 9 | 05'38" | 00:46'15" |
| 10 | 05'54" | 00:52'09" |
| 10.0 | 05'06" | 00:52'17" |
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