7.4 km | 00:43:43 | 05:54/km日期: 2023-07-22 18:09 - 總爬升: 109 m - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74%
Pace: 06'27" / 05'55" / 05'41" / 05'37" / 06'35" / 05'40" / 05'29" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'57") | 1000 / 1000 |
2 | | 05'54" (+00'25") | 1000 / 2000 |
3 | | 05'41" (+00'12") | 1000 / 3000 |
4 | | 05'36" (+00'07") | 1000 / 4000 |
5 | | 06'35" (+01'06") | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'50" (+00'21") | 402 / 7402 |
7月累積里程 : 269.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'55" | 00:12'22" |
3 | 05'41" | 00:18'03" |
4 | 05'37" | 00:23'40" |
5 | 06'35" | 00:30'15" |
6 | 05'40" | 00:35'55" |
7 | 05'29" | 00:41'24" |
7.4 | 05'50" | 00:43'45" |